Entries by Paul Ramsay


306.5 Pounds

Well, the first week didn’t go quite as planned.  I did GREAT for the first five days of the week, with regard to my main objectives from the earlier post I wrote.  I got up most mornings and went outside and split firewood so that I was getting some activity right away, and that was […]


It’s Going Down for Real

Alright, today I’m starting for real.  I weighed in this morning at 308 pounds.  So here’s the plan. I’m starting my interviews with experts in hypnotism and related weight loss areas this week.  My hope is to gather the wisdom and experience of these experts and then create a comprehensive approach to weight reduction from […]

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What I Know…

When I meet with clients, no matter what reason they have come to see me, I always start with an intake.  The idea is to gather all the information, that might be relevant to the client’s issue, that you can.   So, if my goal is to do the most comprehensive approach to creating optimal health […]



I spent my 45th birthday in Phoenix, Arizona, at a four day live event organized by Brendon Burchard, one of the world’s top high performance consultants.  Brendon has published multiple best-selling books, his online trainings have been consumed by millions of people, and he has consulted for Anthony Robbins, Oprah, and more.  He’s no slouch.


The Fat Hypnotist

Think about what it’s like to be a fat hypnotist.  Generally speaking, consulting hypnotists are associated with the use of hypnotism for weight loss, smoking cessation, and stress management.  There are lots of other uses, some of which are truly incredible, but most clients come for “the big three” that I listed. In the consulting […]